Amla Fruit (Gooseberry) Juice 500ml

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Fushi Amla Juice is made entirely from 100% fresh Amla (Amalaki) berries sourced from Gujarat, India. Amla juice is considered as the divine fruit for its wide range of benefits. It is a wonderful health juice as it is uniquely rich in Vitamin C content which is 20 times more Vitamin C than an orange.

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Clarkson PM, Thompson HS. Antioxidants: what role do they play in physical activity and health? Am J Clin Nutr. 2000 Aug;72(2 Suppl):637S – 46S.shoppingListJS = new ShoppingListJS({storeId: '11352',catalogId: '28501',langId: '-1'}, {id: '2754091', name: 'Fushi Amla Juice 500ml', image: '', type: 'ItemBean', components: {}, skus: []}, {}, "shoppingListJS");

Fushi Fresh-Pressed Wild Amla Juice - 500ml | bodykind

The ellagic acid, gallic acid, and other flavonoids help amla juice reduce the risk of certain types of cancer, as per a study published in the Anticancer Research journal. [8] Plus, amla juice is delicious and easy to prepare at home, making it a great addition to a healthy diet.

Amla juice, is also known for its anti-inflammatory properties (3). The fibre in Amla helps digestive health by reducing gut inflammation and stimulating regular bowel movements. Another animal study observed similar findings, noting that amla extract reduced body weight and belly fat while improving fatty liver disease in rats on a high fat diet ( 7). In one study, consuming 500 mg of amla extract twice daily for 12 weeks reduced triglyceride, total cholesterol, and LDL (bad) cholesterol levels in 98 people with abnormal blood lipid levels ( 16).

Fushi Organic Amla Juice 500ml – WellEasy

Amla juice can also be used as a face mask. Simply leave it on your skin for 30 minutes and wash it off However, keep in mind that these studies evaluate the effects of highly concentrated amla extract doses rather than amla juice itself. Therefore, more studies should be conducted to determine whether amla juice offers similar benefits for heart health. summary Constipation:Even though amla juice helps to strengthen the digestive system, excess intake maycause constipation. Edeas M, Attaf D, Mailfert A-S, Nasu M, Joubet R. Maillard reaction, mitochondria and oxidative stress: potential role of antioxidants. Pathol Biol (Paris). 2010 Jun;58(3):220–5.A 2015 study by Canadian researchers suggests that amla or Indian gooseberry has anticancer potential, and may help induce apoptosis, thereby helping to prevent the spread of cancer. However, more clinical trials and research would be requiredin the future. [9] Amla Juice for Nourishing Hair In particular, studies suggest that it may improve kidney, liver, and heart health, enhance immune function and hair growth, and promote digestive health. Amla juice is not only versatile and delicious but also highly nutritious and associated with a variety of health benefits. Sarver, Jordan, Cyrus Khambatta, Robby Barbaro, Bhakti Chavan, and David Drozek. “Retrospective Evaluation of an Online Diabetes Health Coaching Program: A Pilot Study.” American Journal of Lifestyle Medicine, October 15, 2019, 1559827619879106. https://doi.org/10.1177/1559827619879106 Kim HJ, Yokozawa T, Kim HY, Tohda C, Rao TP, Juneja LR. Influence of amla (Emblica officinalis Gaertn.) on hypercholesterolemia and lipid peroxidation in cholesterol-fed rats. J Nutr Sci Vitaminol. 2005 Dec;51(6):413–8.