Active Iron Women with Active Multivitamin | 30 Iron Capsules & 30 Active Multivitamins | Iron Supplement | High Strength B Vitamins | Non-Constipating | 1-Month Supply

Product Information

The one downside is that these supplements aren’t vegan, because they contain whey protein. They’re suitable for vegetarians and coeliacs, though. NHS guidelines state that taking 17 mg or less a day of iron supplements is unlikely to cause any harm. Supplementing with iron early in your pregnancy can increase iron levels and avoid the need for high dose oral iron if iron levels deplete further. It is important to choose an iron supplement that is well absorbed. If you want to increase your iron intake without unwanted side effects, choose an iron that is gentle on your stomach. There are many physiological changes that occur to support the growing baby during pregnancy. For example, a pregnant woman’s blood volume increases by up to 50% in pregnancy, but her red blood cells only increase by around 30%. This leads to a natural haemodilution more than any other time in the lifespan of a human.

Whilst iron supplementation can help prevent a pregnant woman from developing inadequate iron levels it is particularly important for certain groups: Are you pregnant and wondering if it’s OK to take iron supplements? In this guide we’ll answer your questions, and help you understand the role iron plays in pregnancy. How much iron does a pregnant woman need? There are two types of iron found in the diet, non-haem iron and haem iron. Non-haem iron is found in plants, nuts and legumes. This is absorbed at a much lower rate and extent than heme iron, which is found in animal products such as meat, especially red meat. It’s important to remember that even if you are making a conscious effort to increase your heme iron intake by eating meat, other daily habits like drinking tea and coffee with or directly after your meals can reduce iron absorption. How can I supplement with iron without experiencing unwanted side effects? The number of complications associated with having inadequate iron is rather concerning, but there are many ways that we can support women and prevent inadequate iron levels from developing. Whey (MILK) protein, Capsule shell (Hypromellose, Colours: Calcium phosphate, Calcium carbonate, Chlorophyllin), Ferrous sulfate, Acidity Regulators: Sodium acetate, Acetic acid, Antioxidant: Ascorbic acid, Emulsifier: polysorbate 20.

Women who lose a lot of blood during their monthly period (heavy periods) are at higher risk of iron deficiency anaemia and may need to take iron supplements. Breastfeeding mothers also provide their babies with the iron needed for their growth & development. Lactation also increases your daily iron needs. You’ll need at least 9mg of iron every day, however for some women postpartum their needs may be higher. In the EU, the recommended minimum nutritional daily intake or NRV for iron is 14mg. The amount of iron required by pregnant women can be as much as 30mg per day. If you have questions about the right level of iron for you, please speak to your healthcare professional. Is 50mg iron too much for a woman? Whey (MILK) protein, Capsule shell (Hypromellose, Colours: Calcium phosphate, Calcium carbonate, Chlorophyllin), Ferrous sulfate, Acidity Regulators: Sodium acetate, Acetic acid, Antioxidant: Ascorbic acid, Emulsifier: polysorbate 20

Active Iron can be considered to be one of the best over the counter iron supplements you can take during pregnancy because it is clinically proven to increase iron levels whilst helping to avoid common side effects such as nausea and constipation². Are there any side effects from taking iron supplements in pregnancy?

Will you be claiming the VAT back?

Active Iron Advance is clinically proven to increase iron levels and support haemoglobin formation. It contains the same high dose as Active Iron Pregnancy Plus so it is ideal throughout all stages of pregnancy, whether you are prenatal, pregnant or postnatal, you can even take it while breastfeeding. READ NEXT: The best foot massager to buy The best iron supplements to buy in 2023 1. Active Iron for Women: Best non-constipating iron supplement for women We have developed a ground-breaking new method of delivering iron that helps reduce the common side effects women often experience from iron supplementation. Active Iron has 2X better absorption of iron sulfate and is 6X less likely to cause gut irritation⁵ compared to other iron supplements, making it both Kind & Strong. How much iron for women: FAQ READ NEXT: Be kind to your stomach with these top probiotic drinks What type of iron supplement should I take?